Pancha Koshas Aerial Yoga and Arts School brings aerial yoga to life in Rishikesh through a unique blend of yoga tradition, safety-first instruction, and hands-on aerial practice. Launched in January 2023, Pancha Koshas was created to popularize aerial yoga and help learners build a healthier, more joyful way of moving.
Using supportive suspended hammocks, Pancha Koshas makes it easier to explore deeper stretches, strengthen the body, and improve flexibility—while staying grounded in safety protocols. Whether you’re completely new or ready to progress, the school welcomes all levels and guides students with expert coaching and plenty of time upside down.
Training for Every Level
From introductory daily workshops to Aerial Yoga Teacher Training Course (TTC) pathways, Pancha Koshas supports growth with structured learning, classroom instruction, and real practice time. You can also explore aerial arts formats including aerial silk and aerial hoop foundation courses.
Soar with Confidence
At Pancha Koshas, every session aims to build strength, flexibility, and confidence through playful cardio, mindful movement, and expressive aerial transitions.
Source: https://panchakoshas.com/
Ready to fly with Pancha Koshas?